6th July 2015

The Benefits Of Smiling

“Laughter is the best medicine”

Smiling is good for your health and should be practiced all the time as it can have a positive effect on your mood, reduce stress levels and even make everyone around you feel better.

Smiling has scientifically been proven to be good for your overall health. When you smile you release endorphins, which are chemicals that make us feel happy and help reduce stress levels. What you probably didn’t know is that faking a smile or laugh works as well as the real thing because the brain doesn’t differentiate between real and fake, so you can try putting on a smile for a minute and see how it will change your mood for the better.

By smiling more often, you will boost your immune system and lower your blood pressure. It will also lift your face and make you more approachable and you will look younger.

If you are not comfortable with your smile and are worried about the look of your teeth when smiling, there are many options for treatments that can give you that wow factor you need. Have a look at our testimonial page! Just like many patients who have gained back their confidence by undergoing dental treatment at Dental Solutions Lymm, you too can book in for a free initial consultation to see one of our specialists by calling our reception team on 01925 75 65 65.

Your oral health affects your overall health and at Dental Solutions we give great importance to both and we recommend smiling and laughing more often by incorporating these little things into your everyday life:

  • Smile and laugh regularly
  • Watch comedy movies, tv series and shows
  • Spend time with people that make you happy like family and friends
  • Find things to smile and laugh about
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